[]
readme
course(s)
preface
I
1
2
II
3
4
III
5
6
7
IV
8
9
10
V
11
12
afterthought(s)
appendix
reference(s)
example(s)
resource(s)
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embu - febr 2005
intro
- dan geri, juji ashi (right, left)
- tenchi ken 3, zen tenkan
- tobi geri (kinteki, jodan), soto uke, jodan zuki
- sashi kae ashi, jo chu niren zuki
- soku to geri (right, left), han tenshi, mae geri
so tai
- tai ten 1, furi zuki, uraken zuki, kaishin zuki, mawashi geri
- tenchi ken 2, finish: kote nage
- furi zuki, kata guruma, oshi gote
- fukko chi 2 (mawashi geri, jodan, sukui kubi nage)
- katate nage (from standing up)
- tsubami gaeshi, tobi komi geri, uwa uke (gyakute) nage
finale
- manji no kata
[]
readme
course(s)
preface
I
1
2
II
3
4
III
5
6
7
IV
8
9
10
V
11
12
afterthought(s)
appendix
reference(s)
example(s)
resource(s)
_
(C) Æliens 04/09/2009
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