shorinji kempo

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

prepare: hiraki gamae
offense: jo chi niren zuki
defense: uwa uke, shita uke/uchi uke), keri komi
remarks: move sideways, doji geri

see also

tokyo -- kenseikai.world.coocan.jp/gihou/tukit1/engtukit1.htm

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readme vocabulary techniques kyu 6 kyu 5 kyu 4 kyu 3 kyu 2 kyu 1 dan 1 dan 2 dan 3 dan 4 dan 5 part(s) ? terminology note(s) _

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